Almost all types of vegetables can be pan-fried. Both leafy vegetables, nuts or vegetables are hard. So as not to create a unified frontier boring vegetables such as mustard greens with corn or beans. Note the time required for ripening vegetables. Vegetable leaves and wilting faster than the type of cooking grains and beans. Because the leaf vegetable that enter the final after a hard vegetables half cooked. If you need hard boiled briefly before pan-fried vegetables.
Saute the vegetables should be served fresh and hot. Because if left too long let alone re-heated, vitamin content in vegetables will be lost or reduced. Pain becomes less crunchy vegetables and less comfortable again. Create and prepare vegetables as many times as necessary so that no residual or excess.
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